These are my thoughts, experiences and my own opinions on my life and how I am surviving through life's trials. I do not want anyone to take my thoughts and experiences as advice but as a motivation to others to hang on - that everything does slow down, to be strong and keep fighting for yourself as you are the only one that can make things happen in your own life.
Anonymity of JnNBK
Please understand my anonymity on my blog. I write of all my life's experiences and belive that I should keep my identity and the identity of the people in my life to be anonymous. I am honest with my life experiences and some may find it offensive if anyone else was to discover of their true identity. I am expelling secrets that some would feel very uncomfortable about doing and/or would not want anyone else to know the full truth of the situation. Thank-you for your understanding and respecting my wishes.
JnNBK
- JnNBK
- Canada
- I am a divorced semi-single parent of a beautiful girl. I say "semi-single parent" as I am in a committed relationship with an amazing man(whom I refer to as "Handsome"). I'm currently battling with stints of depression caused by hormone replacement therapy (HRT). I am constantly at war with myself over the choices and decisions I make as an individual, partner & mother. I love being a mother & I am very blessed to have my daughter in many, many ways. I view myself as a survivor. I know that I am capable of surviving anything that life may toss my way. Sometimes we all need to escape from the recesses of our own mind and the best way I do that is through the beauty of mother nature & laughter. There is no better cure for the blues than a good hardy laughing session.
Thursday, March 3, 2011
Self Motivation to Obtain my Ideal Weight
I have pasted a picture on my treadmill and another onto my elliptical machine of myself when I was at my ideal weight. I will focus on these images as I workout. Thinking of all the positive accomplishments that I have done that day towards obtaining my goal.
I will shed these excess pounds. I will become more active. I will re-program myself to have a healthier way of eating and life style in general. I will obtain my goal weight and will feel amazing each day that I stick to a proper and healthy diet with regular daily exercise.
I have faith in myself that I will accomplish this goal and my success will reward me with a slender fit body that is healthy and operating at it's best!
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